In case you prefer working with daily templates, this one via Seed Successful You is a great combo. To demonstrate, these amazing free monthly fitness goals, created by Seed Successful You, printable allow you to put starting plus goal weight.Īlso, you have plenty of space to describe your monthly fitness goal and create an action plan.Īdditionally, you can put a motivational quote next to the most important daily question: did you work out today? Daily Fitness Journal Template Secondly, break down this huge daunted long-term goal into shorter, less overwhelming ones.įor example, if my goal is to lose 40 pounds in one year, I’d rather break it down quarterly (10 pounds), and later monthly (about 3 pounds). See Free Printable 2024 Planner DOWNLOAD Free Fitness Journal 2024 Printablesįree Fitness Journal Printables: Monthly Goalsįirst and foremost, think about your fitness goals.īefore you start looking for a perfect diet or getting a trendy tie-dye workout outfit, write down specific, attainable goals with a deadline. there’s a small habit tracker to check off exercises you’ve already doneīy the way, my current daily fitness routine includes:Īdd 2024 Life Planner Templates For Free!.you have a lot of space to put down your favorite exercise routines with a scheduled time and burnt calories.
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